4 weeks · basic pranayama through advanced energy practices · online and in person, co-taught with Richard Bock
Four Weeks
Week 1
Foundations of Breath
Breath as the bridge between body and awareness; foundational pranayama.
Week 2
Building the System
Expanding capacity and subtlety; breath as a daily practice.
Week 3
Energy Practices
Working with breath to move energy and awareness.
Week 4
Integration
A sustainable personal breath practice that holds beyond the course.
Next cohort
November 2026 · online and in person (Living Tantra Immersion Hawaiʻi)
Investment
$500 online · included in the November retreat for live attendees
Get notified when the next cohort opens.